Alkaline water, often promoted for its health benefits, actually poses significant concerns. Countertop water alkalizing machines, using platinum-coated high-pressure jets, can introduce heavy metal particles into the water, potentially entering the bloodstream upon consumption.
Impact on Stomach pH:
Claims of alkaline water benefits, with pH levels of 8 to 10, are dubious. Upon consumption, the extremely acidic environment of the upper stomach (pH 0.5 to 2.5) neutralizes the water, disrupting the natural digestive process. While it may alleviate heartburn temporarily, it neutralizes stomach acids needed for digestion, leading to food degradation and intestinal issues.
Water Quality Issues:
Additionally, the source water used in these machines is often poor, commonly processed through reverse osmosis (RO) filters that strip essential minerals. This further compromises the quality of the water before it undergoes alkalization, contributing to overall health concerns.
Alternative Approaches:
In contrast, atmospheric water makers, which extract water from the air, offering a potentially neutral pH that aligns better with the body’s natural balance. These systems variously employ purification methods and in addition sometimes uses UV treatments and and other conditioners to ensure high-quality water, addressing fundamental health needs more effectively.
Conclusion:
While alkaline water is widely marketed as beneficial, its production and effects on the body require careful consideration. Opting for water from highly-trusted, natural sources, and atmospheric sources with balanced pH and proper mineral content may offer a healthier alternative to support overall well-being.